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elasticity

Individual Variations In Hip Mobility

Steph 2018-04-132018-04-13 Buttocks No Comments

I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Without taking into account the individual differences in muscle elasticity and ligament laxity, it’s bone shape of the hip joint that determines the main variation in…

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Themes

  • Abs
  • Arm
  • Back
  • Blog Massacre
  • Body Massacre
  • Buttocks
  • Chest
  • Data science
  • eBook
  • Exercice
  • Leg
  • Motivation
  • My Evolution
  • Nutrition
  • Soulder
  • Super Human
  • Tim Ferriss
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