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Understand How Your Workout Works In Your Body (Part 1)

Steph 2018-01-08 Body Massacre No Comments

I watched a Jamcore DZ’s video  and I learned good stuff. I will talk about the training or workout. It’s a simple subject but everyone is lost because of theories and training systems. A training is a physical activity and…

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  • NEW BLOG POST : Abs exercise anatomy version - Good position for abs. I want to know deeply what is the best position for this exercise to avoid injuries. Let's see, click on the link in my bio 😁

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Themes

  • Abs
  • Arm
  • Back
  • Blog Massacre
  • Body Massacre
  • Buttocks
  • Chest
  • Data science
  • eBook
  • Exercice
  • Leg
  • Motivation
  • My Evolution
  • Nutrition
  • Soulder
  • Super Human
  • Tim Ferriss
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