gladiator

Blog content (Part 3)

Asymptote Attention, if you didn’t read from the beginning, click Part 1 and Part 2. With this writing and reading cycle, you discover your potential asymptote. When you begin a process of excellence and knowledge because you read all the articles, all the studies about your subject, you build a quality knowledge. You discover within […]

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Strength And Honor

Young or old, big or small, be strong is the best attribute that you can give to yourself. Maximus Decimus Meridius just like he to his army in the movie, Gladiator, there is a real sense of honor that comes with strength. When I was in school, I often was not in the first to

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Fitness History – Roman civilization (200 BC. – 476 AD.) Part 4

The Roman Empire’s rise and fall offer a fascinating glimpse into the connection between physical fitness and societal success. During its peak of conquest and expansion, the Roman way of life prioritized physical prowess. Roman citizens (age 17-60) were essentially a military reserve, undergoing rigorous training that included running, jumping, and throwing exercises (discus and

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