I watched an Olivier Roland’s video and I learned good stuff : Have you ever heard that : « If you’re smart and you’re always surrounded by idiots, you’ll always be right ». Sincerely, there is a deep truth in it. This corresponds to this quote « If you’re the smartest person in the room, you’re in the wrong room ». […]
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Spring is here, it’s cool. The day’s temperature changes, it’s cold in the morning, at noon it’s hot and at night it’s cold. And in the gym, I feel that I sweat more quickly, I think employees’s gym haven’t yet changed the heating (something I haven’t do at home) but my workouts are a little
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The sun comes and I see lots of new faces in the gym. There are some who seem to have a program and not others. I’m sure they imagine to have a physical like a “Fitness Model” in 3-4 months for this summer. When I see all people who have train all the winter despite