What’s up ? This is THE stephane ANDRE. With my training, I’m interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. Knee is the largest and most complex joint of the body. There are 4 primary ligaments (with their muscles and tendons) and secondary ligaments for the […]
Anterior Cruciate Ligament Injuries Read More »
I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Lying on your back with your knees bent. Your feet are on the floor and your hands are behind your head : Inhale and lift your torso rounding your back. Exhale at the end of the movement Back to the starting position
I watched an Olivier Roland’s video and I learned good stuff. Many entrepreneurs experience this loneliness. It’s not the loneliness type: « I have no family and I have no friends ». It’s a loneliness type that there is no one in the family or friends who is also an entrepreneur. Because of this, it’s difficult to
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I watched an Olivier Roland’s video and there is good stuff. What’s it Amazon is the best example. Amazon begun to do partnership affiliation in 1997 and it always has success. How it work Once you’re registered in the Amazon’s affiliation program, you can create a special link for all Amazon’s products. This special link
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