THE stephane ANDRE

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Deadlift Correctly (Part 1)

Steph 2017-11-03 Motivation No Comments

I read an Nerd Fitness article  and I learned good stuff. I see there are many people who are avoiding deadlift because they are afraid of getting hurt. It’s funny, it’s like squat. Doing deadlift with good a technique is…

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No One Around You Understand Your Passion

Steph 2017-09-25 Blog Massacre No Comments

I watched an Olivier Roland’s videos  and I learned good stuff. I think once you found something and you found it so cool that you got excited about it. You found it so interesting that you talked about it to…

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Stop Procrastinating On Your Project

Steph 2017-08-11 Blog Massacre No Comments

I watched an Oliver Roland’s video  and I learned good stuff. At the beginning when I started my blog, I had difficulties to be regular in writing articles. I wasn’t productive. But procrastination is often a big problem for entrepreneurs.…

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Fitness History – United State – The Roaring 1920s and the Great Depression (Part 11)

Steph 2016-06-102017-07-16 Body Massacre No Comments

The increased interest in fitness dissipated throughout the decade. A similar pattern is always repeated in the history of humanity after a war is won. Is that the society to relax, enjoy life and make fewer exercises. The Roaring 1920s…

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Fitness History (Part 1)

Steph 2016-05-232017-07-16 Body Massacre No Comments

I wrote a free eBook about my training and my diet. Many times my friends asked me what is my training so I found easier to make an eBook rather than repeat this every evening. In my eBook, I explain…

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Your Talent

Steph 2016-05-052016-05-05 Super Human No Comments

I had a chat last night with an old entrepreneur who has retired. He told me his life and give me some advice. I want to share with you what I understood. You can make mistakes, make mistakes is a…

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I document my journey about fitness and blogging.

This is what I share with you.

I'm gonna show you how great I am because I am building my legacy.

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  • NEW BLOG POST : Abs exercise anatomy version - Good position for abs. I want to know deeply what is the best position for this exercise to avoid injuries. Let's see, click on the link in my bio 😁

#fitness #weightloss #workout #health #exercise #healthy #fit #fitfam #gym #diet #motivation #bodybuilding #fitspo #abs #muscle #hustle #success #entrepreneur #grind #work #business #black #blog #seo #marketing #blogger #post #blogging #wordpress #updateblog
  • There is not air conditioning in the gym. It's cool 😎, it remember me a very old video of Ronnie Coleman 👍🏿 #fitness #weightloss #workout #health #exercise #healthy #fit #fitfam #gym #diet #motivation #bodybuilding #fitspo #abs #muscle #hustle #success #entrepreneur #grind #work #business #black #blog #seo #marketing #blogger #post #blogging #wordpress
  • My face when my data science's teacher said: "Today we are learning how to use the Chi-square test to validate our data mining!" 🙄

#hustle #success #entrepreneur #grind #work #business #black #blog #seo #marketing #blogger #post #blogging #wordpress 
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Themes

  • Abs
  • Arm
  • Back
  • Blog Massacre
  • Body Massacre
  • Buttocks
  • Chest
  • Data science
  • eBook
  • Exercice
  • Leg
  • Motivation
  • My Evolution
  • Nutrition
  • Soulder
  • Super Human
  • Tim Ferriss

Themes

  • Abs
  • Arm
  • Back
  • Blog Massacre
  • Body Massacre
  • Buttocks
  • Chest
  • Data science
  • eBook
  • Exercice
  • Leg
  • Motivation
  • My Evolution
  • Nutrition
  • Soulder
  • Super Human
  • Tim Ferriss
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