What’s up ? This is THE stephane ANDRE. With my training, I’m interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. There are 2 types of injuries : Acute injuries and overuse injuries. Acute injuries are usually caused by a single traumatic event. Here are some examples : Wrist […]
I watched an Olivier Roland’s video and I learned good stuff. If you didn’t read Part 1, click here. 3rd step – organize yourself and communicate Organize Managing your schedule helps limit stress and to do that, here’s what you can do : Prevent an additional 10 to 20 minutes on your travel times. Make
How To Reduce Stress (Part 2) Read More »
I watched an Olivier Roland’s videos and I learned good stuff. I think once you found something and you found it so cool that you got excited about it. You found it so interesting that you talked about it to all your friends, family and so on. And unfortunately, quickly, you realized that everyone didn’t
No One Around You Understand Your Passion Read More »
It’s with a The Family’s video I learned how to use my blog with my social networks. At first I did a copy / paste of the article’s URL on Facebook, Google+, Twitter, etc. But now I automated a part with IFTTT . With this website, you conncect your apps for « if an app does
Ecosystem Your Blog Read More »