While reading a NerdFitness article, I discovered that there was a study by King’s College London, who said : « the chance to returning to a normal weight after becoming obese is only 1 in 210 for men and 1 in 124 for women over a year ». If the person is seriously obese, chances are reduced. What […]
Condemned to stay obese Read More »
Last week, I admit I had lost a little motivation in all areas of my life. Many people told me their problems and others asked me why I was working so much on my websites because I don’t make money with. And my parents put me under pressure. They prefer that I do like all
Why Self-Motivation It’s Important Read More »
Since I realized I could use the state of mind I have during my training in every domain in my life, I train harder. It’s funny, I give myself challenges, sometimes I get at the first shot and sometimes it takes me a few weeks to get there. But the fact of failure, affects me
Being Aware Of His/Her State Of Mind Read More »
I was finishing my calves session to the Leg Press when a friend enters in the gym. She says she’s not motivated. I encourage her and I congratulate her but I feel that it’s not motivate her more. Once I finished my training, I see her to give her more motivation. By asking questions I