What’s up ? This is THE stephane ANDRE. With my training, I’m interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. Every summer, hundreds of people experience sun-related illnesses and heat. Being prepared and hydrated avoids theses situations. Why When an athlete exercises, his/her body temperature increase […]
I watched a JamCore DZ’s video and there is good stuff. People have a lot of questions about whey and they become crazy. Companies take advantage of this confusion to make money without educating people. People who are misinformed think whey help to lose weight. It’s for this reason I’m writing this article to explains
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Spring is here, it’s cool. The day’s temperature changes, it’s cold in the morning, at noon it’s hot and at night it’s cold. And in the gym, I feel that I sweat more quickly, I think employees’s gym haven’t yet changed the heating (something I haven’t do at home) but my workouts are a little
Spring Temperature Read More »
Le printemps est là, c’est cool. La température dans la journée change, le matin il fait froid, à midi il fait chaud et le soir il fait froid. Et dans la salle, je sens que je transpire plus vite, je pense que les employés de la salle n’ont pas encore modifié le chauffage (chose que
Temperature De Printemps Read More »